dr Ujang Hermawan

  If you are at home and would like to go ahead and treat your migraine naturally then there are a few things that you would need to do. The first thing is to keep a diary and write in it whenever you get an attack. In this diary, you can describe details like the symptoms you face, the time of the day when they show up, the portion of the head where it hurts, the kinds of foods that you consumed beforehand etc. Eating smaller meals is a very good idea. This can help you with migraines as well as prevent overeating. Regular consumption of fruits, greens and vegetables is necessary as well. Water is considered as a universal medication. It helps to keep the body clean as it takes out all the toxins which may be present in the body. Altering your diet may also help cure your migraines. Regular detoxification of the body by going on a liquid diet for a day or two can make a difference. Along with all this, it is also important for you to lead a healthy life. The right amount of sleep, e

  We know that smoking increase the risk of certain types of cancer and primarily lung cancer, significantly. Recent studies have suggested that the same is applicable to drinking alcohol. The natural question to ask here is whether alcohol consumption increases the cancer risk. A recent research has come up with disturbing results. It links alcohol consumption to an increased level of risk of breast, liver, throat, mouth, rectum and esophagus cancer. This is quite disturbing, indeed. In addition, other studies support the results. Despite these findings, there is no clear link established between drinking and the development of malignant tumors in the body. Furthermore, there is no explanation of exactly how alcohol affects these organs and their cells in particular. Another interesting fact to note is that the different types of liquor seem to pose the same level of cancer risk. However, we know that drinks with lower alcohol levels are less dangerous in general. Another interesti

Choosing Beauty Products for Health and Beauty There are practically countless companies offering a vast range of cosmetics and beauty products but not all of them can be trusted. That is why the purchase of products from reputable companies only is very important. Apart from checking the company, checking the ingredients used in the products is also very important as many of the products contain harmful substances especially chemicals. Some ingredients may be natural but if you are allergic to any of them, then applying such products on your body can really be catastrophic. In short, instead of opting for inferior cheap products, branded products of reputable and recognized companies should be selected. People that have sensitive skin which is highly reactive to certain ingredients and chemicals can go for anti-allergy products offered by the brand companies. Similarly, the good company product portfolio always has specific products for people with different types of skin like oily,

  Millions of people have diabetes, although when you are told that you have it, that is of no consolation. It can be a shocking piece of information, and you may think that your life is about to get very difficult. The truth is that millions of people already have diabetes and have learned to live with the disease and go on with their lives. Here are some ways for you to do that as well: 1. Make a commitment to being positive about your disease. While you may be upset to learn you have diabetes, realize that there are many people with much worse prognoses. You can handle diabetes if you make the decision that you will do it. Don't spend much time feeling sorry for yourself and asking "why me?". Realize that diabetes is just one of the things about you--it does not define you. Focus on handling your diabetes so that you can continue to enjoy your life. 2. Remember to take your medicine. Many of the problems that occur from diabetes happen when people don't remember

  If working out is something you loathe doing, you truthfully are just not going to do it. It is irrelevant why you detest it so much, because you will always have some excuse not to exercise, and you are likely to exercise that excuse often. Read on for some tips you can use that you won't mind using, and before you know it, you will have been exercising for years and have the lost pounds to prove it. You likely have heard the suggestion that you can benefit from exercising as little as twenty minutes three times a week. Never schedule this. As a matter of fact, schedule your exercise to take place each and every day. Fit it into your schedule wherever you can. This might be in late afternoon some days and early morning on other days, but it needs to be every day. The things you do every day, from eating to getting up in the morning, you do automatically because you do them daily. Make exercise a habit. Do not let things interrupt your exercise. If it rains, do your running at

  Tidak di pungkiri para Bapak bapak muda sekarang mempunyai aktivitas dan jam kerja yang sangat tinggi..mulai dari jam 06.00 berangkat kerja dan pulang bisa sampai jam 5 sore sampai rumah adakalanya sampai pukul 20.00 malam.  Maka tidak nyana lagi kadang butuh nutrisi herbal sebagai stamina ketika malam panjang nya dengan istri tercinta.  Fortirex ini selain membantu stamina juga punya kandungan detoks yang berguna menetralisir racun atau makanan yang tidak serap baik oleh tubuh misalnya gaya hidup perokok,minum alkohol berlebihan dan tentunya zat pengawet pewarna dan perasa.   Ada Fortirex yang sedang kami branding, juga ada Vitalion dan Total X... Lihat dan klik link bio profil ini untuk menuju toko kami yang bisa dipercaya ke asliannya.. ada harga ada rupa.. Ada kualitas ada khasiat. vitalion original   Pembelian Vitalion total X dan Fortirex ada Rekomendasi di sini klik tautan di bawah ini :  https://shopee.co.id/yuliastore55